I am 4 months postpartum and I am still working on getting my stomach tight again! I have started doing some ab workouts to strengthen my core. I don’t know if my stomach will ever look exactly the same again but I am trying to strengthen those muscles! I have done some research online to find ab exercises that are designed to strengthen ab muscles after giving birth. Here are 5 that I like and try to do everyday.
5 Ab Workouts to Tighten Your Post-baby Belly
1. Scissor Kicks
Lie on your back with your legs stretched out straight and your hands under you. While pulling in your ab muscles, lift your legs and head above the ground. Alternate moving your feet up and down like a pair of scissors.
2. Single Leg Extenders
Lie on your back with your legs stretched out straight. While squeezing your ab muscles, lift your head and legs above the ground. Alternate pulling your legs in and out to touch your hands.
3. The Bridge
Lie on your back with your knees bent and arms at your side. While pulling your ab muscles in, lift your hips into the air and then return to the ground. 
4. The Hundred:
Lie flat on your back with your knees bent. Squeeze your ab muscles and lift your head while pulsing your hands at your side. 
5. The Flat-Belly Fly
Lie on your back and lift your legs so that your calves are at a 90 degree angle. Pull your stomach muscles in and open our legs as wide as you can and then slowly close your legs.
I hope that you like these 5 ab workouts to tighten your post-baby belly!
Sincerely,
shari jean
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