The Sweet Things In Life
I am 4 months postpartum and I am still working on getting my stomach tight again! I have started doing some ab workouts to strengthen my core. I don’t know if my stomach will ever look exactly the same again but I am trying to strengthen those muscles! I have done some research online to find…
So I have been on a healthy kick lately trying to lose those last extra pounds of baby weight! I have had a really rough recovery after giving birth! It has been 3 months and I am only now starting to be able to work out. So I have REALLY had to watch my calorie…
Here is a unique core workout that you probably haven’t tried before. This is a great way for you to begin working on toning and firming your midsection and waist. 1. Sit down with legs straight out in front of you. Bend your right knee into your chest and grasp your right shin with both…
