When I was living in Hawaii in 2007, I was first introduced to banana pancakes at the Hukilau Cafe on Oahu. It is rumored that Jack Johnson’s song, “Banana Pancakes” was written about those pancakes. These pancakes were amazing, but probably full of calories.
Here is a yummy, healthy & easy recipe for banana pancakes.
Healthy Banana Pancakes
2015-07-12 20:08:06
Ingredients
- 2 egg whites
- 1/2 banana
- 1 tsp cinnamon
- 2 tbsp water
- 4 tbsp almond flour
Instructions
- 1. Add banana to your mixing bowl and mash
- 2. Add egg whites to the bowl. I like to use my OXO egg separator that hooks on my mixing bowl
- 3. Add cinnamon, water, and flour
- 4. Mix together until you have a smooth batter
- 5. Add to frying pan on medium heat. Make sure to grease the pan first. Make sure to cook the pancake all the way through
- 6. Add Pure Maple syrup and spray butter if desired
Sincerely Jean https://sincerelyjean.com/
tami jean
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